New to pilates? Our Reformer Foundations program is the best way to get started. In a supportive small-group setting, you’ll learn the core principles of pilates and get comfortable with the reformer step by step.

Across progressive sessions, we focus on posture, alignment, and core activation, while introducing essential exercises that build strength, flexibility, and body awareness. Each class blends movement with guidance, so you’ll get a proper workout while learning the foundations.

We offer two ways to begin:

The Course — 5 Weeks, Same Group

• Small group (max 6 people).

• Fixed dates and times for consistent progress.

• Train with the same group each session, building confidence together.

• By the end, you’ll feel fully prepared to join our group classes with ease.

The Class — Weekly Drop-In

A Reformer Foundations class will also be added to our regular schedule soon.

Perfect for those of you who:

• can’t commit to 5 consecutive weeks of classes,

• just want to try 1–2 sessions first,

• completed the course but don’t feel fully confident yet,

• already have some basics and want a gentler step before joining our all-level group classes.

The first dates for our Reformer Foundations Course are now live, and you can sign up today!

📅 Starting from:

• Sunday, 12th October, at 10:00

• Sunday, 12th October, at 11:00

• Tuesday, 14th October at 19:30

• Wednesday, 15th October at 20:00

• Thursday, 16th October at 12:30

Price: €200 for 5 sessions

If none of these times work for you but you’d like to join, please fill out the form — your input will help us shape additional course times.